I am starting a nutrient-rich Athlete Transformation tomorrow. In - TopicsExpress

I am starting a nutrient-rich Athlete Transformation tomorrow. In my fitness model / bodybuilding days I consumed so much WHEY protein, sometimes up to 3 a day #nothealthy . With this transformation Im going to use a pure amino source that has ZERO calories. That means I no longer need whey AND instead can choose my calories from something I actually like to eat #yum. Excited to see changes in my body. #superheroME

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