I am very excited to announce that I have lost 50 pounds !!! To God be the glory. I would not have been able to do this without Him. I would like to say thank you to my dear friend Kim Morrison VanSandt who pushed me and bugged me until I finally gave in and started doing Zumba and then eventually V-force ( a really awesome workout ). I would also like to say thank you to Kelly Thrall-Jones for being such an amazing fitness instructor. Thank you for making Spice Street Studio a place where I belong. Thank you both for helping me to believe in myself. You know before I started any of this I just knew I couldnt do it. I dealt with a lot of aches and pains. I just knew I would not be able to do Zumba and push ups, crunches, mountain climbers, and planks yeah right. But I did I started with just Zumba then eventually the other stuff. I dont deal with hardly any pain anymore and I feel better then I ever have. So to all of you who think you cant do it believe that you can and you will. Youll feel a whole lot better about yourself. I feel great!!!!!
Posted on: Tue, 14 Oct 2014 00:13:30 +0000