I broke my rule of not running consecutive days today b/c the - TopicsExpress

I broke my rule of not running consecutive days today b/c the weather later this week is not looking promising (wet). I had a total of 3.62 mi. with this high paced interval session in the middle 20 minutes. It was exhausting especially after sprint intervals yesterday and Ive never had to push harder to keep that 5th interval up to pace. Very tired tonight and my shins are getting an icing, but I did it.

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