I can accept people not understanding anxiety and panic attacks, - TopicsExpress

I can accept people not understanding anxiety and panic attacks, until you experience them its difficult to comprehend the devastation you feel. Lots of love and reassurance is great and acceptance of where the person is at. Dont tell them to get over it, trust me if it was that easy you would. If you have a broken leg or arm everyone extends care and sympathy , they can see you are hurt and have difficulties, when you have a mental illness know one can see it and to try and explain is just too much when we dont understand it ourselves. Accepting a person as they are and giving reassurance space and time, they will come through.

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