I can totally relate. I recently did a 24-day challenge of - TopicsExpress

I can totally relate. I recently did a 24-day challenge of healthy eating (which included very little if any sugar). The first time I had a large amout of sugar after that I had a headache for 3 days. I felt like I poisened my body after I ate that sugar. Now, how can I learn what all has sugar in it and how to replace or avoid it? I better start researching. Suggesitons anyone? This is worth your time to watch.

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