I cant remember a time when I was able to fall asleep at a - TopicsExpress



          

I cant remember a time when I was able to fall asleep at a reasonable time. I cant. Ive always had sleeping issues as far back as I can remember. Its not a good thing and with me being a health conscience being, it doesnt go well with anything. I wake up at 2 in the evening, go to bed at 5 in the morning. I can stay up all day all night all day all night but never has it happened that I fall asleep like Im supposed to. Not to mention Im a light sleeper. Wind blows, Im up. Brandon breathes hard, Im up, gecko eats a moth, Im up. I cant fathom how I function like I do but to be all truthful, I dont function as well as Id like to in the days Im up early enough to see other civilized people going about their routine. Its almost depressing, and the family practioners at the nearest hospital dont take my health insurance. Sleep disorder center is walking distance from my house but, they need a referral from my primary doctor. Who doesnt accept my health insurance. God forbid my wanting to be a very healthy woman and insisting that I only consume natural, and herbal sleep aids. Can I have something to that affect and not be ridiculed for being too picky I like to be healthy. Id rather not lower my standards for something I dont need. In this case would be, prescription sleep aids or pharmaceuticals with who knows what ingredients. Can I just maintain my natural health consumption needs and sleep properly? I really hope so.
Posted on: Mon, 01 Dec 2014 09:56:59 +0000

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