I competed in Strength Challenge held at Pro Care Physical Therapy - TopicsExpress

I competed in Strength Challenge held at Pro Care Physical Therapy in Athens, PA last night. Here is the video from the Bench Press. **Please take note this is not an official bench press meet with pro judges or anything. The techniques that were used were not compliant to any PL feds I know of. It was mainly take it own, touch-and-go, and lock it out anyway possible, kind of like a street fight. It was a fun competition and I appreciate Pro Care hosting it. youtu.be/0x1ariqvwYw

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