I couldnt waste this beautiful morning inside the gym, so I took - TopicsExpress

I couldnt waste this beautiful morning inside the gym, so I took my workout to the park. Burpee Blast was on the menu today: 30 sec work/20-30 sec rest, 3-4 rounds Burpees Traveling burpees (forward) Traveling burpees (backward) Burpee bench jumps The only thing missing was a burpee pull-up, but there wasnt anything I could use at the park. Finished off with 3 rounds of walking lunges, 20/leg.

O’Dea’s Realty & Auction Room A pre-Christmas sale for

God our Father, Your power brings us to birth, Your providence

Irish author and media commentator argued on behalf Ethiopia

Top tickets for top events! (scroll down/see more for full

Little KJ Playhouse & Daycare looking for Teacher &

Bir an da telefonum çalsa şimdi. Kapım da çalabilir hiç fark

Just to see what kind of offers are out there. I have a 2007 Monte

Եվրոպայի օրվան նվիրված

I Sung This Song ! In Special Dedication Too Kim West & Too Her

Because today is what it is and it ironically coincides with me

Evoluzione del tempo in Italia per le prossime ore. Per avere il

What does the word Umlungu mean to you? Our short discussion on

EARLY MORNING MOTIVATION An old man saw a scorpion drowning

Cook County Tax Sales Process

3 things I hate in Network Marketing People who use any form of

f2dwdctsV6zztsmy

Random Thought: How is it that black grandparents cannot accept

Research has shown that your motivation, self-esteem, and stress

Im wondering if people really understand cause and effect? You do