I developed #Piyo for people who hate to stretch, need definition, want to burn calories and need to improve their flexibility. Its NOT yoga. Its NOT Pilates. There are no rules... Theres no one universal way or wrong way to do things...You do what works for you, stretch where you need it, hold it or move, do whats right for you, your body, your needs, your physique, your goals.-Chalene Johnson I am running a give away this month. Since PiYo is our special challenge pack this month, for everyone that purchases it with Shakeology, your name is entered for a chance to win PiYo slides. The PiYo Slides are designed to increase the intensity of your PiYo workout, the Beachbody Strength Slides with Booties are recommended for use with the PiYo Strength accelerated workouts.
Posted on: Tue, 22 Jul 2014 16:00:00 +0000
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