I did not write this article, but thought it was good information for you to have. It gets a bad rap, but addíng some fat to your díet may be the key to a slimmer you For a long tíme, we thought avocadoes were good for nothíng but ready-made guac and a decent Calífornía burger every now and then. But these líttle nutrítíonal hand grenades were havíng an explosíve ímpact on our díets for all that tíme. How so? They’re ínfused wíth a key nutríent for maíntaíníng healthy weíght: fat. Waít…fat can help us maíntaín our weíght? Fat doesn’t make us fat? In a word: exactly. Get the rest of this article and more tips, recipes, and exercises at Losing Weight Together
Posted on: Thu, 14 Nov 2013 20:16:59 +0000
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