I didnt bother making a Birthday Wish this year, I instead have decided to make a Birthday Challenge. Im challenging myself to become the best me that I can be. By this time next year, I intend to be in the best shape of my life. Im going to eat even healthier and exercise more.(I dont want to lose weight, I want to increase muscle and strength) No more chocolate, unless its a protein shake. No more white breads or pastas, Whole wheat is every bit as good and healthier and above all Im going to think positive and believe in myself and my own capabilities. Ive got the power to be whatever it is that Im meant to be...My self.
Posted on: Sun, 06 Jul 2014 14:47:59 +0000
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