I didnt know it was Mental Awareness Week! Until you experience an - TopicsExpress



          

I didnt know it was Mental Awareness Week! Until you experience an Anxiety Attack Yourself you will never know what a Person goes through when they do! Many suffer in Silence, as they are ashamed to let others know! I was talking to an Older man the other day while I was having my Oil changed, and he admitted to having them also to the point he couldnt leave his house! Years ago, while attending College mine got that bad! As soon as I got to the red light to turn left headed to college, or Evas Restaurant I felt like I couldnt Breath! My insides would start shaking, heart pounding! Down town at City Café it started again!! But much worse!! No matter how hard I tried, I couldnt stay! Another waitress would say just breath! That didnt help! My Blood Pressure went sky high also!! I used to go through Depression, to the point I didnt want to get out of Bed! Id get up long enough to take care of what needed to be done, then go right back to bed! Id stay up from the time I started dinner, until it started to become light outside! I would be seen by my husbands co-workers at all hours of the night at the grocery store! It took a lady I met pretty much forcing my daughter, and I to go with her to look at Antiques with her to pull me out of it!! Sometimes it takes someone whos been through it themselves to help you pull out of it!! I used to be ashamed to admit some of the things I went through, but not anymore!!
Posted on: Tue, 22 Oct 2013 05:41:53 +0000

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