I do a cleanse every January. Re-set and NOURISH. No starving, no - TopicsExpress

I do a cleanse every January. Re-set and NOURISH. No starving, no deprivation. Not my style. This year Im doing the Dr. Deb Kern CLEAR THE WAY program. I love that it include supplements and is way simple and sane. I ordered my supplements last week and while I wait for the magic box to arrive, Im ramping up on the hot lemon water in the morning, more water during the day and extra yoga devotion. Clearin the way. drdebkern/clear-the-way/

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