I dont have any frame of reference to understand what would make a - TopicsExpress

I dont have any frame of reference to understand what would make a person want to end their life, but that doesnt mean it isnt a real, complex, mental challenge that people silently cope with. Depression I think is a word thrown around too loosely but more people are suffering than we realize. There is no shame in seeking professional counseling. Ive been. But then again I love talking out my issues. Not enough people are talking through their issues in an organized healthy manner such as counseling. Rather people are venting through social media and friends in an UNHEALTHY fashion. #noBueno Check out the video from one of my favorite YouTube natural hair personalities and her recent battle with depression.

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