I dont understand how people expect to get serious results without putting in serious effort, there is no glory without pain, i guarantee i could significantly change somebodys health and appearance within 4 weeks but there needs to be the commitment from that person also to go harder and push yourself everytime your doing something, why settle for anything less than your best? Just remember anytime you slack or wanna give up your not going to be hurting me, your trainer or anybody else but yourself so even tho you might be getting tired. of trying to stick to the gym just remember its only 1-2 hours at a time and in the end its worth the fight
Posted on: Sun, 26 Jan 2014 23:31:07 +0000
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