I enjoy extreme fitness programs, but my doctor told me that a lot - TopicsExpress



          

I enjoy extreme fitness programs, but my doctor told me that a lot of quick up, down, or side to side movements will almost certainly trigger more problems with my vertigo. For someone who actually loves burpees (yes I know Im crazy) this was not happy news. Being told to take a 2 week break from working out was hard for me since I FINALLY got into a morning routine that was successful. Fortunately, my husband bought me P90. I have watched the DVDs and this truly is the gateway to fitness. Who wants to be my accountability partner and try this program with me?
Posted on: Tue, 28 Oct 2014 12:07:30 +0000

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