I filmed this video Friday night, upon completion of my Level One - TopicsExpress

I filmed this video Friday night, upon completion of my Level One Expressive Arts Therapy training. I began this training with professional goals, and finished with an unexpected, very personal, transformation. Now, I am ready to share my journey! So, expect more in the weeks to come as I crystallize my experience in the expressive arts, from inside my hoop. My intention with this dance: I am letting go of the body I had before I was pregnant. I am celebrating the body I am now, and the beautiful things I can do with it. - Kate (Music by Blue October, Into the Ocean)

■We live to changed the lives of #Positive_Peoples ■We

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Ive been quiet about this whole riot and looting going on. Until