I had a great physical therapy session Wednesday. My range of motion went from 95 on Monday to 102 on Wednesday. My goal is 120, once I reach that I will be released from therapy. I spent extra time doing extra sets of exercises Monday and Tuesday and extra time in prayer and the result was awesome! So progress is happening and I hope I will still have your prayers as this is not something I can do on my own strength. Today was a harder day, it has to be the cold wet weather! I enjoyed the sunshine Tues and Wednesday, spent some time on the deck Tues. wrapped up in blankets just to be in the sun. Then I decided I could build a fire in the firepit and cooked some burgers while I had it going. It is easier for me to stay busy if I can be outside but this time of year that is a very unlikely situation. I am thankful for the progress I have had so far, I have moved beyond the walker and the cane, have driven the car around the block in our neighborhood, can sit without it hurting my knee, all the steri strips have come off and my leg is not as swollen.Pretty good for the first month! Hope everyone is off to a healthier year!
Posted on: Fri, 02 Jan 2015 04:39:56 +0000
Trending Topics
Recently Viewed Topics
© 2015