I had a little though after training today at the temple, as do - TopicsExpress

I had a little though after training today at the temple, as do you in-between the relentless training sessions. I was thinking about when we are in difficult or challenging times we generally only tend to see the negative side of the experience, but actually every situation no matter how bad it may seem at the time, will always have had an positive effect on your life, It would have brought you valuable life skills and strength of character that you might not be able to recognise in that moment. The test then is to apply it to the direct situation as it is happening. So when times are challenging, difficult, unbearable, painful, people are pushing your limits, situations seem really bad and difficult to cope with, try to consider what they or the situation has positively brought to your life, this is a great way to fill your life with love and enjoy a open and positive perceptive. I have included a couple of mine as an example, i hope it will help you too on your paths and journeys and help you to realise your suffering can be changed by your own mind. I hope its not to personal and if you are shown in this please realise it is done with love and peace and I thank all the people in my life who have taught me the many different lessons to help me learn and grow.I wish you all to be happy, peaceful and realise that you are all amazing, beautiful and truly blessed beings. My Mother taught me love and kindness My Father- compassion and forgiveness My partner- to accept and receive love, to share, to be. The people who challenged me and push my buttons- tolerance and patience. My Master- courage and strength and self belief the dentist and Spiders- to conquer fear My grandfathers death- acceptance, transformation,to be self less and to heal others. The training here in Shaolin-determintion,self awareness, focus, belief in self, and much much more, need to reflect a bit more................. try it for yourself and transform your life xxx

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