I had a pretty good non-scale victory at the gym today! I was able to find a good pace and run a mile without stopping or taking a walk break. For some thats an easy peasy quick jog, for me it was a mountain. I have NEVER in my life been able to do it. When the treadmill hit one mile, All I could do was hit pause, jump off and grab Lesa Carr (our gym owner) and burst into years! I needed that boost, because this week I have been so discouraged with how much further I have to go to be where I want to be, that I had forgotten to proud of how far I have come! Progress not perfection!!
Posted on: Sat, 07 Jun 2014 20:23:00 +0000
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