I have a FB friend that happens to be a Dr. say that he tells his Patients about dieting....If it wasent around 100 yrs ago dont eat it! Well, I tried this....and moderation....And guess what? I have lost 42 lbs! staying away from processed items and going fresh and natural may take longer preparing, but tastes so much better and is more satisfying! I believe it has helped my Mom too with her Diabetis. Thanks FB friend!
Posted on: Sat, 13 Jul 2013 16:23:08 +0000
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