I have a question for all the men & women out there that are - TopicsExpress

I have a question for all the men & women out there that are building muscle. How do some of these men get so muscular in prison?? Im sure they work out lots but they dont have the equipment we have on the outside. They are also restricted for protein/carbs etc. Not the great foods we get at the supermarket & the quantity. Timing is alot also of when & what you eat. But they do not have that luxury. This thought always puzzles me ??? Anyone have any intelligent thoughts on this subject ??

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