I have been feeling like I am over flowing, spilling out on all sides...so heres what I said to myself this morning... When in doubt, rest. When you over do it physically, take it easy on your body. Be still. Let your body do what it does best - heal from the inside out. When you over do it emotionally, give your soul a chance to recover. When you over do it mentally, sit down and space out or take a nap. Giving your mind a break is essential. When you over do it spiritually, be easy with yourself and give yourself a chance to practice what you have learned. Happy terrific, takin it easy Tuesday yall :)
Posted on: Tue, 09 Sep 2014 11:06:59 +0000
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