I have been saying for a while, I AM HAPPY for no reason and no matter what happens. I see around me disbelieving faces, I hear doubting whispers and I have been told that I am not being real. I understand your dilemma. I am not always smiling, dancing or jumping for joy. But something is going on inside me, something very magical, something that is unusual and inexplicable. I have begun to experience an alternate reality, a vibrational field that exists in and around me always. It isnt like the happiness of getting something I want, it isnt like the peace of being in a beautiful place, it isnt the love of great romance, it isnt the wisdom of learned scholars. It feels unlike anything in this world, it feels magical, mysterious, playful and limitless. I experience peace, joy, love, freedom, spontaneity, creativity, pleasure, all of them and so much more, simultaneously. There is nothing I need to do to access this. It is a breath away. One deep breath, one moment of turning within, one moment of connecting with nature or myself and I slip into this mystical space. I believe that this experience is here for all of us. We all have instant, unlimited access to it. The only prerequisite is that we let go our limiting beliefs that it is hard, difficult or takes intense spiritual work to get there. I believe that the Universe / God, wants all of us to discover its presence, use it, become it and bring it into this world ... Now!! As I began to talk about my experience, some people were silent and others expressed their doubts. I thought it best to talk about what was going on, and explore this with you. The following are some of the questions I was asked: You say you are always happy ... Is this ALWAYS true? NO!! Nothing is always true. What is true is this, in the early days of my spiritual journey, there was an undercurrent of restlessness, my mind was agitated, I struggled to survive in the world, prove myself worthy and protect my fragile ego. There were occasional moments of happiness but they were fleeting and dependent on things going the way I desired. Now, there is a consistent undercurrent of peace, happiness and love, which I can access instantly and at will. Even if things dont go my way, even if I feel displaced or thrown off for a little while, I am always aware of this undercurrent. I used to wish and long for it but now it never leaves me. Do you have any thoughts? YES!! But No critical thoughts. No chattering mind. No thoughts that do not support me. They are not allowed, EVER!! I have created a mental discipline. It works consistently, automatically and effortlessly. Supportive, inspiring, loving thoughts are welcome. Silence is welcome. Is this hard? About as hard as training a dog, driving a car or riding a bicycle. Once the inner balance is attained, it becomes simple, easy, automatic. It just works!! Do you have any emotions? YES!! Occasionally, I feel sadness, hurt, anger, loss, pain. I may get upset, angry, irritated or cry. I neither resist nor magnify my emotions. I do not ask them why, how or what they mean. I do not analyze them, process them or identify with them. I take them for a walk, a drive or dance with them. I feel them in my body, I hold them with loving compassion, with unconditional acceptance, with loving presence. These raw emotions vibrate in my body, bring tears or tremors that flow through me until they are done. When they have cleansed my body and my mind of all that was false, then clarity returns. All the while I am aware of the undercurrent of the eternal river of peace, happiness and love. Like the deep waters below the oceans waves, I feel its presence waiting for me to return when I feel ready. As the stormy emotions clear, the sunrise emerges from within the depths of the still waters, filling the skies of my consciousness. Most of the time this lasts a few minutes. Occasionally a few hours. Illness heals, sorrow shifts, insights emerge. Life begins anew, refreshed, enlivened. If this is an illusion then it is a wonderful illusion and I highly recommend you try it. I believe that you can access this magical vibrational space as easily as I do. If more people felt this way the world might be a better place. Judge me, correct me, challenge me, tell me what you think. I will hear you and consider your opinion.
Posted on: Wed, 20 Aug 2014 00:22:24 +0000
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