I have decided to take the advice from one of the most fit people - TopicsExpress

I have decided to take the advice from one of the most fit people I have ever met...Jeff Dillonaire Dillon. I am attempting to get back on a regular workout schedule...which is the hardest part because of all the working and traveling I need to do. I have also decided to start planning and preparing my meals in advance for the next few days (one of Jeffs brilliant tips)...and Ive stocked my fridge with extra healthy pre-prepared meals that I cooked tonight. PS: My road to getting in good shape start tomorrow morning after I finish my Jack Daniels tonight :)

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