I have developed plantar fachiitis in both feet... ( doubt thats - TopicsExpress

I have developed plantar fachiitis in both feet... ( doubt thats the correct spelling) Its cruel and painful...and I hate it. Its caused me to stop my exercise regime and that makes me even madder... Anyone have any good tricks that help? Ive just been measured for orthotics and they are ordered. Otherwise, Ive being seeing a chiropractor for the past couple of months and she has recommended exercises... I do them when I think of it, but usually its when my feet are humming with pain... Anyone else dealt with this and lived to tell about it? I really need to get back to exercising but I dont think I can right now. And I want to know how long this stupid thing lasts???

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