I have done Transcendental Meditation since I was 17 years old. I - TopicsExpress

I have done Transcendental Meditation since I was 17 years old. I do 20 minutes in the morning and 20 minutes in the afternoon. I really believe it has helped make me the person that I am. Because it is an extraordinary way to release stress and allow it to dissolve, so that you can focus on what you want to focus on, and have your energy towards very positive things. - Sharon Isbin, two-time Grammy Award-winning classical guitarist Click below to read The New York Times full interview: nyti.ms/1BLIYXo

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