I have noticed a trend in relation to swimming and athletes who - TopicsExpress

I have noticed a trend in relation to swimming and athletes who practice multidisciplines. The common tactic seems to be a last ditch effort to put in some very specific training focused on their up and coming competition. Here is my tip: THIS DOES NOT WORK! If anything it will only highlight things you cannot fix in such a short period and give you seeds of self doubt. Please do yourself a favour and invest some time into a weekly swim routine. I would love you to be part of our Tomatoes Swim but that is not the purpose of this post. Get off your bike, unlace the running shoes and go for a nice long relaxing swim without the pressures of last minute competition preparation.

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