I have something I want to tell you, I am so amazed. I have only had my new Idaho Balsam Fir oil for 10 days now, and since using it, I have lost 10 pounds! I just inhale it several times a day, and I am losing. Nothing else has ever worked like this for me before. The Balsam Fir reminds me that I do not need to snack during the day; I feel full. Also, I am not as tired and am sleeping better at night. I am just so totally amazed -- Brian Grant, Ohio Obesity is rapidly becoming the No. 1 health concern. Of the 97 million Americans (one-third of the U.S. population) who suffer from obesity, 5 to 10 million are considered morbidly obese. Obesity is considered morbid when it reaches the point of significantly increasing the risk of obesity-related conditions or serious diseases that can cause death or disability. Some of these conditions include diabetes, sleep apnea, hypertension, coronary artery disease, infertility, depression, orthopedic problems and urinary incontinence, among others. Over the next few weeks, you will receive a series of messages that focus on this epidemic. It is important for me to say that these messages do not suggest a silver-bullet approach to weight loss, in other words, a quick fix. Instead, they will share a message of hope and health. The reason 95 percent of all traditional diets fail is simple. When you go on a low-calorie diet, your body thinks you are starving; it actually becomes more efficient at storing fat by slowing down your metabolism. When you stop this unrealistic eating plan, your metabolism is still slow and inefficient and so you gain the weight back even faster, even though you may still be eating less than you were before you went on the diet. If your program is to be a success, everything you eat and every exercise you do must be a pleasurable experience. If youre not enjoying yourself, it is unlikely that youll continue your program. Its that simple. Small, gradual changes are not painful or overwhelming but rather the core of an exciting lifestyle that you will look forward to. When you take the frustration, guilt, and deprivation out of weight management, and allow yourself to adopt gradual, realistic changes into your life, you will make healthy eating and physical activity a permanent pleasure. You will soon discover what your body is capable of and begin to look, act, and feel your very best. So here is a simple change: Add a drop of Grapefruit Essential Oil to your glass of water. It helps oxygenate, refresh and cleanse the lymph system, as well as help reduce cellulite levels. Grapefruit oil may also help with depression, and has unique fat-dissolving characteristics (Essential Oils Desk Reference, June 2002).
Posted on: Thu, 11 Sep 2014 17:32:20 +0000
Trending Topics
Recently Viewed Topics
© 2015