I have yet another story to share with you guys. Could not be prouder of our very own Charli girl!!! Her commitment, her determination and her dedication to fitness over the last couple of years have been admirable and soooo inspirational to many, including myself! Have a little read.... For as long as I can remember I have always struggled with my weight, I was always the chubby one at school, some of the kids (especially boys) often made nasty comments about size and the way I looked which if course, didnt do my confidence any favours, in fact I had 0 confidence and felt insignificant. I refused to do PE at school as I didnt want to get changed in front of people or to be laughed at for my lack of fitness (I also hated exercise with a passion!) I spent my childhood constantly embarrassed and upset about my weight and tried every single crash diet, fat-loss pill and workout DVD going, I never managed to shift the weight. I went through a bad time when I was 16 and lost a dramatic and unhealthy amount of weight, I would starve myself, pretend to eat and lie about what I had eaten to my family. This is when I learned that I had an unhealthy emotional relationship with food, I would eat to excess when happy and completely starve myself when sad. Another few years of yo-yoing in weight, I decided that I no longer wanted to be that person. I no longer wanted to look and feel like that and I decided to take control and change what I was unhappy about... Meeting Zuzana and being introduced to the world of fitness and healthy eating has totally and completely changed my life for the better. 3stones lighter, 4 dress sizes and lots of inches smaller, a healthy diet, more confidence and teaching my own Insanity fitness class in only 2 1/2 years - I am living proof that anything is possible if you want it bad enough. I still struggle, i still have bad days, who doesnt? This isnt an easy journey but it is soo worth the struggles! I will forever be thanking Zuzana and the incredible business she has created for pushing me, encouraging me and most importantly believing in me. She is my inspiration and I a honoured to have my class on the Z-energy timetable 😘 Thanks for reading guys, if anyone is starting their fitness journey and want to ask me questions I am always happy to help! Just give me a little message. Keep going, keep pushing and stick with it! Much love, Charli x Start your journey today, book a class, turn up, commit and SUCCEED!!!! z-energy.co.uk
Posted on: Sun, 16 Nov 2014 18:20:21 +0000
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