I havent been brave enough to post anything about my weight or - TopicsExpress

I havent been brave enough to post anything about my weight or health in years! Maybe ever! Over the last 10 years I have been steadily gaining weight and gaining health problems such as high blood pressure, reflux,allergies, overall lack of energy. I have been tired all the time. I even have had memory problems. 3 weeks ago I decided to go on the Daniel Plan. It is a worthwhile change of life! Initially it was my main intention to become healthier. I expected weight loss to occur, but very gradually. I am pleased to announce the loss of 16 lbs! I am even more excited. I have made many attempts to lose weight over the years, I plan to continue down the path to a healthier lifestyle. I challenge you to join me! Love yall!

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