I havent touched a pole in 6 months....today I tentatively tried some beginner moves to see if my upper body was healed after surgery....and I breathed a sigh of complete enjoyment and release. Many people have their own opinions about what pole dance fitness represents, but for me, it was always a form of self-expression...another piece of equipment to train on/with, and something that challenged my strength and flexibility just like many of the other workouts I now teach....but this is,where my personal journey as a fitness professional started. 5 years of happiness, this piece of steel brought me. I met some of the best friends of my life in this genre...today...it was like riding a bike in some ways...and I was hooked all over again! Who wants to train with me!!?? I no longer teach group classes but I do teach private group classes at Fullbody Fitness Club....its a super fun way to bring your friends together in fitness...I am anxiously awaiting my first private class in 2 weeks with delight. Few things have brought me as much joy as teaching women the strength and grace of pole.
Posted on: Sun, 27 Jul 2014 15:15:19 +0000
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