I hope everyone had a wonderful Thanksgiving! Im using the - TopicsExpress



          

I hope everyone had a wonderful Thanksgiving! Im using the leftover bones from our turkey to make broth today. When was the last time you made broth? Its a wonderful gut-healing, immune boosting, cold and flu fighter, chock full of vitamins, minerals, and amino acids. If youre using poultry bones, be sure to take the bones out after 8+hrs of cooking and crack them open (using a meat tenderizer or heavy wooden spoon) to expose the life-giving marrow. Then add them back into your pot and finish cooking. Heres a basic recipe I posted a few days back: mindbodygreen/0-16200/why-you-should-be-drinking-more-bone-broth.html
Posted on: Fri, 28 Nov 2014 21:50:51 +0000

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