I hope everyone is getting excited about this BOOTY challenge! :) Well get started on Monday but here is what you need to know. Everyday a set of exercises will be posted for you! So make sure you check this group everyday--get your workout assignment and let us know how you did. You can do all of the exercises at home, or the gym--whatever works for you. You dont NEED any equipment for the exercises... but if you want to step it up a notch, I would recommend: *Weights of some kind (Free Weights, Kettle Bell, Small Child or Dog--whatever works for you) *Resistance Band or Ankle Weights *Sturdy Chair to Step Up On (I use my daughters toy trunk) *Exercise Mat for Cushion (or a folded towel) So I know what youre thinking... what about these PRIZES you mentioned? Yepppp were giving away free stuff! :) The picture below explains exactly HOW to earn points. Well be tallying up the total points for the week and a winner will be picked each Sunday---> A new giveaway will begin each Monday. Here is the important part: In order to get the free stuff, you need to be assigned a FREE coach. So if you do not already have a free Team Beachbody Account click on the link below for the person who invited you to the challenge and sign up for a free account. It doesnt matter who is your coach, as long as its one of the ladies below-->were a team... you can still win regardless of who your coach is. Make sure that you DOUBLE CHECK your address when you fill out your information because this is how we send you your prize and if Im digging into my pocket to give you something, I want to be sure that YOU are getting it and not your next door neighbor!!! Good Luck and remember each week is a new contest and a new chance to WIN!
Posted on: Thu, 07 Aug 2014 19:25:24 +0000
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