I hope everyone is recovering from todays class lol. I just wanted to take a moment to express my thoughts on the class. First and foremost if anybody understands the importance of support I certainly do. As a doula (childbrith coach) this is my key role: to support pregnant women physically, mentally, spiritually, and emotionally. With that said, since my first day of class the I Will Workout Team has provided just that. I have done exercises I never even knew existed. My first day of ever attending the class I said I was never going back, but guess what?...It took a week for me to recover and I was back that next weekend. Why did I go back? Well, after I was no linger in my feelings logic set in. I realized that if I do the same thing I get the same results. I realized that I want to be around to see all 8 of my babies grow up. Also, I realized that there is noting free in this world. If these trainers can commit to showing up (which costs them not only gas, time away from loved ones, and supplies) then why the heck can I not commit to showing up and showing out? Today was the best class ever for me. 1. I was not last when we ran bol 2. I the positive energy permeated to a whole nother level today 3.When I saw the Checkers sign for fish sandwiches 2 for $2 I did not stop. If I did then all the hard work both me and my trainers put in today would have been in vain. I know this is a long behind post but thank you everyone for your continued love and support. Indeed it is not in vain as we now have others encouraging one another ( Karen Bussey Cynthia Arnold) from the solid foundation you all have set. ~Milkah~ #IWILLWORKOUT
Posted on: Sun, 04 Jan 2015 01:21:13 +0000
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