I invite everyone!! July 14th BeachBody challenge: Ladies PiYo Men P90X My story so far, I lost 20 pounds in 30 days, doing Les Mills Pump and Shred only 45 minutes long. cholesterol went down from 220 to 180. BP 120/70 down from 146/90. No more popping Zantac, also Testosterone up to 600!! from 214. I feel stronger and more energetic!! How did I do it?? send me an email, if you are interested, so far I have 5 people who are in the challenge!! 1. Drink Shakeology replaces vitamins 2. 80% Clean eating!!!!!! most important!!! 3. 10% Exercising 4. 10% genetics A must see video, last less than 5 minutes long, make sure you watch it to the end especially at the 4:27 mark!! unbelievable I get tears of joy every time I watch it... its amazing!!! https://youtube/watch?v=qX9FSZJu448
Posted on: Wed, 02 Jul 2014 01:25:11 +0000
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