I just want to say to all those who work an work outside today - TopicsExpress

I just want to say to all those who work an work outside today please Becareful not to do much in this heat today...... Please drink plenty of liquids fluids try to stay out of hot sun. A job can wait one more day to get finished. People will understand in this heat. Try to keep body heat down by cooling off inbetween , take frequent breaks , eat energy bars.inbetween to keep levels of it up. Gatoraide for electrolites to keep up when you sweat. Careful all out there we care about you too.

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