I just wanted to share this lovely message I received from a YogaBellies mummy in Northern Ireland... It made me very happy :) xx Hi Cheryl. I just wanted to thank you. Your relaxation and affirmations i received in my pack. They helped me so much with the birth of my beautiful son Mikey on the 19th April. I indeed felt empowered, in control and very spiritual during the birth. I had a relatively short 8.5hrs labour from 1st contraction to beautiful relaxed delivery in water. it was truly the birth i visualised in every way. all the staff from the assessment throught to the midwives all said how calm i was and Mikeys heartbeat was relaxed all the way through. I kept it in my mind that i was made to do this and the pain is not greater than me.. the pain is of me. It was the most beautiful experience of my life and I want to say thanks for helping me in my journey. The yoga classes were great and helped me during the labour too. so many people just want to tell you about the horror stories and negative experiences and even the doctors and consultants tend to focus on the risks and worst case scenarios but i have to say... i chose to remain relaxed througout my pregnancy and get on with doing what needed to be done.. working etc... but I can honestly say that having a positive mind set and understanding your body really can help. the midwives were also brilliant... at no point did they tell me to push... or do anything really... they let it happen so naturally. i took my time with the pushing... there was no panic and my body knew what to do. as a result of that i didnt even tear. small internal tear but no external. i really believe this was from listening to my body and relaxing. Anyway.. Michael James arrived in this world with no stress or complications and the birth has left me feeling like I could do anything I put my mind to.
Posted on: Sun, 11 May 2014 21:33:57 +0000
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