I know Im late in jumping on the 5:2 food plan (I refuse to say diet!) but now Im 40 I want to kick start some healthier eating habits as it is all too easy to nibble on crap food whilst on on my sewing machine or computer. So far today on my fast day Ive had a fruit tea, a diet coke, 1 veggie sausage and 1 egg and Im now drinking a glass of water. I did 30 mins on the exercise bike today and Im about to do some more of my tax return. Felling pretty virtuous ;-)
Posted on: Mon, 27 Jan 2014 11:42:18 +0000
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