I leaked when I ran but I didnt want to say anything....... I was - TopicsExpress

I leaked when I ran but I didnt want to say anything....... I was told to do sit-ups so I just did them.....I just went back to what I was doing before but it didnt feel right...... Many things are normal after having a baby but they should NOT last forever. Look after them now, rebuild from the inside out and dont fall into the Its a normal part of having a baby isnt it?.......that last a life time.... If you are in MELBOURNE or know a mum or mum-to-be that is I would love to share my knowledge with them at my upcoming workshop.

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