I love Zucchini had it for dinner last night. This is a great recipe to do with Zucchini. mmmmm so good.If you would like more great recipes like this sign up for our newsletter Grain-Free Zucchini Muffins Most muffin recipes use white flour, sugar, canola oil and dairy—but not these healthy muffins. Each of these Grain-Free Zucchini Muffins is packed with nutrients, vitamins and minerals. Its the perfect way to turn fresh, organic zucchini into a delicious treat. Serving: 12 Heres what you need... 11/2 cups almond flour 11/2 teaspoons baking soda 1/2 teaspoon salt 1 teaspoon ground cinnamon pinch of ground nutmeg 3 eggs 3 tablespoons raw honey 1 teaspoon vanilla extract 1 banana, mashed 1 tablespoon coconut oil, melted 1 cup grated zucchini, water squeezed out 1/4 cup golden raisins 1/2 cup chopped pecans Preheat oven to 350 degrees and grease a muffin pan with coconut oil, or one large loaf pan.Combine the almond flour, baking soda, salt, cinnamon and nutmeg in a medium bowl and set aside.Combine the eggs, honey, vanilla, banana and oil in another bowl. Mix well and add the dry ingredients. Mix until fully combined.Fold in the zucchini, raisins and pecans. Spoon the batter into the prepared muffin tins, filling each tin 1/4 full.Bake for 20 minutes or until golden and set (for a loaf bake for 30 minutes). Remove from oven and let cool for 5 minutes. Nutritional Analysis: One muffin equals: 182 calories, 12g fat, 13g carbohydrate, 166mg sodium, 3g fiber, and 6g protein
Posted on: Fri, 01 Aug 2014 17:11:14 +0000
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