I love the 21 day fix and how much it helped me restructure my - TopicsExpress



          

I love the 21 day fix and how much it helped me restructure my day!! Planning ahead and prepping for meals. I tend to UNDER eat or OVER eat. Having a balance was the biggest struggle for me. This taught me balance! Do you struggle with structure in your nutrition? Do you know how many proteins and carbs you should have? Do you know the amounts of fruits and veggies you should have? THIS program makes it SO easy!! Where has this been all my life! Message me to get a plan started for you. It takes 21 days to learn new habits. Can you give me 21 days? #fixme #21daysfromnow #beautyfitbody https://youtube/watch?v=O_5g5rh1ezY
Posted on: Mon, 13 Oct 2014 23:45:00 +0000

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