I love this!!! We need to involve our kiddos in our health & - TopicsExpress

I love this!!! We need to involve our kiddos in our health & fitness! Before I started my Beachbody home workouts, I thought there was no way I could lose weight & get in shape if I couldnt go to the gym. Well, I was way wrong!! 30 lbs gone so far just by working out in my living room for 30 minutes a day & by making healthy nutrition choices! My kids watch me & sometimes join me...they might not do the whole thing but the point is, theyre seeing me take care of myself through exercise & nutrition! Its not about skinny or fat, or what size you are, or what that darn scale says, its about HEALTH!!! Strive for good health, for you & your kiddos!!

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