I love to exercise and motivate others to do the same. I have excellent body fat, yet I have to confess. I came to a realization tonight. While I would love to get the ultra-fit body builder physique (and I could), I guess my choices say I shouldnt. They are my choices, no one elses. I have my occasional bowl of ice cream, a cookie now and then and on weekends a glass of wine with my wife. I am still fit, but instead of chasing a trophy, or a moment on stage, I intend to chase my quality of life. Work out hard, eat well, live well. A friend passed yesterday and it made me realize that when we go, it should always be the result of doing what we love. Not due to neglect. There are those who are taken early, or suffer through disease, and my heart goes out to them. For everyone who chases a dream, stands on stage, hits their goals, or simply stays fit and enjoys a glass of wine...I salute you.
Posted on: Mon, 20 Jan 2014 05:10:05 +0000
Trending Topics
Recently Viewed Topics
© 2015