I loved this article so much I had to share it. Dont get me wrong, - TopicsExpress

I loved this article so much I had to share it. Dont get me wrong, fitting into that dress is great, but thats not necessarily the message I want to be sending my kid(s). Working out is a lifestyle. Being fit and healthy is a lifestyle. This lifestyle isnt just about losing 10 pounds for a vacation or wearing a pair of pants you havent worn in 10 years, its about adding years to your life, its about gaining confidence because with confidence comes a sense of empowerment. A sense of empowerment comes a sense of contentment, and with a sense of contentment comes a life of happiness. Happiness is being able to live a little more, love a little harder, and laugh a little harder. So which message do YOU want to send to your kids? #FitLife #YouAreYourKidsBiggestRoleModel

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