I made something up on the spot and wanted to share because it was - TopicsExpress

I made something up on the spot and wanted to share because it was good and worked. Fish on the stove top. KILLED MY FRIED FOOD CRAVING and IS FLOUR-LESS!! :) 1. Grind Rolled Oats until they become a powder and put into ziplock 2. Add seasoning (Salt free Tonys) and shake 3. Glaze fresh fish with grape seed oil 4. Dip fish into seasoned rolled oats 5. Cook in a skillet on the stove top and add lemon 6. Dip in gourmet mustard

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