I meant to catch up with an old friend last night and crashed out. - TopicsExpress

I meant to catch up with an old friend last night and crashed out. Ugh! Havent made much of a dent in all the many things that need done before Thursday but I did accomplish all goals I set for yesterday. I even got an hour workout on the old stationary bike. (Not all at once but in two sets of 30 mins each.) This makes 3 straight days of sticking with a workout. Cannot fail at this. My goal is to build back up to where I was before I got real sick a couple months ago then get my butt back to class.

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