I reached my lowest weight of 209lbs. Im now sitting 217-220lbs. - TopicsExpress

I reached my lowest weight of 209lbs. Im now sitting 217-220lbs. Im currently talking a break from restricting my calories and remaining in a caloric deficit. Its affecting me in a mental battle more than I had anticipated. The level of discipline it takes to remain below your maintenance calories is outstandingly difficult for me. my emotions are up and down, I hated it but the results were promising and became my only motivation. But I simply just want to maintain for awhile, eat more calories and not go overboard but stay within a moderate range of maintenance calories and surplus calories for a couple of weeks.

5. The Modern Problem The twentieth century has brought

Do you think our Energy & Resources Minister Simon Bridges MP

What would you do if Terry Bradshaw on FOX NEWS Aired an mlm on TV

MILTON FLEA MARKET, Did not burn down. Were still here, working

FOR SALE-DC DIRECT BATMAN KIA ASAMIYA WAVE 1 ACTION

Starting tomorrow, we will kick off #EarthDay week and offer 20%

I hope everyone can stop by for chili, but if not, at least put $5

#Syria #Baqeen, #Damascus, 12-07-2013: It has been revealed that

"Put on, as God’s chosen ones, holy and beloved, heartfelt

Pattaya Thappraya Road 3 Bedroom House Bargain Priced This

herbal viagra fda

Greetings Divine Ones ~ ~ ~ Here is the much more evolved new

HACE 83 AÑOS. Magnicidio pasional “Eligio Ayala perdió

I cant believe its been a year since Brielynd was born. It went by

When you think of Planned Parenthood - never forget that their

LISTS OF GOVERNMENT OFFICES IN

A comfortable 3-2 victory for Argentina against Nigeria. I feel

Crime and policing update for Rushden Incidents of note

TRUE STORY. WHILE TRAVELLING ON FATEHABAD ROAD NEAR AGRA I CAME

Eckhart Tolle, Interview: “You may remember the book The Road

Hi guys, We from the Asian society cordially invite you to an

Can Hemorrhoids Cure Without Surgery