I read scientific articles on a daily basis, and recently stumbled - TopicsExpress

I read scientific articles on a daily basis, and recently stumbled upon a body of evidence that indicates endurance running is NOT good for health. A marathon or two (in a lifetime) is probably ok, but NOT on a regular basis. Thats one reason why Ive scaled down my personal endurance running ambitions. The facts are SCARY to me (as a qualified medical specialist). Heres a TED talk by a cardiologist (and fitness enthusiast) that presents the scenario without dwelling too much on the technical stuff (you might still need to look up a dictionary, though): PLEASE DO NOT IGNORE

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