I realize that those of us who struggle with our weight know most - TopicsExpress

I realize that those of us who struggle with our weight know most of these exchanges, but this is a nice reminder--well, except for a couple that I would NOT exchange for the real thing. Most make sense, but kale chips? (Ill probably pass on the chips altogether.) Fig bars for chocolate chip cookies? I dont think so! When Im looking for a treat, it better be damned worth the calories, and yeah, the cookies are! #healthyeating #weightloss #chocolatechipcookies

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Sayanim (single. Sayan; Hebrew: helpers, assistants) are Jews